You know how you feel inspired to get something, but then you don't look at or use it right away? That's the case with this book... I came across it years ago at a Half Priced Book Store, and just 'knew' I had to have a copy...so bought it...and then promptly forgot about it.
Until last week -- my eyes settled on it, and I was inspired to read it.
Wow...am I so glad I did!!! I found this book to be so extremely helpful and transformative, I wanted to write a quick blogpost about it to spread the word.
Below is a table extracted from the book that gives the positive/negative archetype associated with each chakra along with the main emotional issue found there. (I included the physical location of the Chakra for convenience).
The two pages below that provide a summary for each emotional challenge by chakra in more depth.
The book has a chapter dedicated for each chakra, and includes powerful reflection questions and meditations to work through so you can transform any wounded archetype energy into it's more empowered counterpart. She has some client examples which are very helpful as well.
Hope you have a chance to check out "Chakras and Their Archetypes", by Ambika Wauters at some point! Would love to hear how the book impacted you in the comments below... <3
One of the overarching themes that kept recurring for me as I went through chakra by chakra, was the following affirmation:
"I am responsible for my own happiness!" Yay!
2-Hr Energetic Signature Reading: The purpose behind this offering is to say "Hello" to your Spirit...and the gifts, abilities, traits, and goals of your oversoul -- the larger part of you behind the body-personality being expressed in this time-space reality.
We will look at:
Note: Above outlines the core elements, however I always want to keep the structure open for whatever may come up specifically for you...
This offering can be done in-person or over the phone (email me to schedule). The whole process will take up to 2-hours.
For pricing, etc., you can check out the product page here.
*From now until December 31, 2018 -- if you have this reading done in-person, you will receive a free Aura Photo ($20 value)!* (click here to see an example).
I'm very excited to announce my new workshop: "Your Energy Body - An Introduction" that will currently be available in the East Bay, CA USA.
In this 2-HR workshop, you will:
This workshop will be quite interactive, with time for personal and group reflection as well.
I learned a lot about energy work when I took a 1-year Clairvoyant Training Program through Got Aura, in Castro Valley, CA.
Below is a "Before" and "After" photo from during the program and afterwards (from which I was doing daily energy work).
You can see in the "Before" photo I had a lot of energy in my space, you can't even see my body!
That was a core purpose of the Clairvoyant Program at Got Aura -- to find and clear energy from one's space (e.g. from old beliefs, patterns, traumas, etc.) -- so during that year, I had a lot of 'growth periods' where I was continually 'stirring up the pot' in order to clear old energy from my field.
I got so much out of becoming aware of and working with my energy field, it is one of the main reasons why I created this workshop!
The purpose of this workshop is to:
Click below to read the full flyer.
If you are interested in learning more about this offering, or in hosting this workshop in your area, please feel free to contact me at email@example.com or 925.385.8151!
If you would like to have an in-depth reading of your unique energy body and characteristics, I invite you to check out my 2-Hr Energetic Signature offering...
What is the Life Purpose Reading?
The intention for this 2-hr offering is to take a look at what you came here to do and learn this incarnation from a Soul perspective.
Who might be interested in this Offering?
What does this Offering entail?
What are some Takeaways?
Ways to have the Session?
In-Person (2-hr Duration):
Remotely (1 or 2-hr Duration):
A bit more about How I Work:
On a personal note...
Below is the reading I did on myself (which was the impetus to create this offering). The concept came up when I was on my own mini-retreat around how to 'be of service'. I debated about re-doing this to make it look 'nicer, and more professional', but I decided to keep it just the way I originally did it!
This is an example of how drilling down to the chakra level can be so powerful, providing deeper, more specific information. Neat, huh? [I encourage you to try this when looking at any topic for yourself!]
Note: I have since further refined the process to include multi-decks, looking at your Life Purpose chakra colors, etc...
P.S. The cards I used on myself (listed below) were from the Life Purpose Deck, by Doreen Virtue
This process is a more detailed version of this one, which assumes a level of practice already occurred to be able to use quickly on the spot.
When you would like to set aside some time to work on "Opening Your Heart" and "Forgiveness" (in general, or with a specific instance), I invite you to do the following process:
1.) Do what you need to do to get Still and Centered
2.) Put your focus on your heart chakra (center of your chest)
3.) At your own pace, direct your breath in and out of your heart chakra, noticing your heart chakra lighting up and expanding as you do so. Observe what color your heart chakra is spinning at
4.) When you see/feel/know that your heart chakra is lit up and expanded as large as it will go without forcing it; with your intention direct "Divine Love" energy to flow out from your heart chakra, to fill every cell of your body and every layer of your aura. Note: Jesus is an Ascended Master who can really support this process -- you can call on Jesus anytime for support with forgiveness, letting go, opening your heart, tuning into Love and wholeness...
5.) Observe as every cell and your entire energy field is being filled with cleansing Love, healing, forgiveness
6.) As you experience this; old hurts, resentments, and stuck energy will begin flowing from your space and down your grounding cord.
7.) When you feel ready, replenish your energy field with what you would like to have more of. Visualize a big golden sun of energy above you filling up with all the things you would like to have and then direct it down over your energy field to the center of the Earth.
8.) Close the process by re-balancing your heart chakra to the size it needs to be at to operate optimally for the rest of the day. You can set the intention for it to do so without needing to mentally know how big/small that might be. You may get a visual/knowing of what that is...if you don't that's okay too.
Nice to do: Journal about your experience, what came up, what you noticed about your energy field, how you felt before the process, and how you are feeling afterwards, etc.
Old memories, emotions, painful thoughts may surface during the process or over the following days. Do your best to let them go as they appear (vs putting more energy into them again). You can use the above process again for those specific memories or any other that feels right to you in the moment.
Positive side affects may include:
If you would like any further clarification on any of the steps, feel free to ask in the comments below or by contacting me directly.
This morning I started crying while I was drinking my morning tea. [I've become more accustomed to releasing emotions without needing to know why right away...essentially allowing the emotions to run their course without resistance or trying to analyze why I am feeling that way.]
After awhile, memories about not receiving the affection I needed within a particular relationship surfaced, along with feelings of old anger, pain and resentment.
I decided to do some energy work around this, I used an exercise I originally came across via Ann Albers, where you travel back to a certain point in your past, and pour love and light into the situation and everyone involved as you watch the situation unfolding like a movie (or a snapshot) before you.
I asked my angels/guides to show me where to go, since I didn't have a particular memory in mind.
Three moments of time came up:
For each of those moments, I emitted Love and Light to myself and anyone else involved, and spoke to myself the way I would have liked to have been--with words of endearment, love, comfort, hope, broader perspective... I became aware of my baby/toddler selves becoming aware of my current self in the room, and my current self feeling like it was one with my Higher Self.
When I came back to present time, there was this subtle but definite feeling of essentially being a different version of myself than the one that went into the process 20 minutes prior. [I believe this is what the Pleiadian Collective refer to as timeline jumping.]
Although the memories were still fresh in my mind, I felt so distant from them, just... blasé about them all. The original (more current) relationship memories that triggered this process to begin with? Faded... feeling unfamiliar and no longer relevant... There is nothing to forgive...<3
I don't do this process often, but when I do, wow... So healing... so empowering..!
Recently, I've been sending out the energetic message that I'm available to be of service--that if my natural skills/abilities/offerings are in line with what you might be looking for--I am here and ready (and where to find me)!
Shortly after beginning to do that again, I received an email from an old work colleague about a process issue they are experiencing at their company.
I was intrigued by his request, but since I had it in my head I was only going to be doing 'spiritual' work from now on... I meditated on it to really determine if this was also being of service/following my bliss, and a good use of my time...and I received a big green light on it.
**A lesson for me about being more open with how 'being of service' could look. Process improvement/data management/ troubleshooting bottlenecks are some of my natural abilities, as well as intuition/clairvoyance/clairscentience/energy work/mediumship/coaching, etc. **
So anyway, I had an initial meeting yesterday to hear more about the issue from the key players involved...It went well, but I later realized I immediately got immersed into the problem, felt their stress, and I shifted from a heart-open space, to a heady space...I barely noticed getting home and forgot to go to the bank or return the Redbox, as my mind was spinning to come up with solutions for them...I continued to wrack my brain for options well into the evening.
When I saw myself in the mirror looking so tired and stressed, that's when it all became clear.... I didn't use my energy tools where I could have!
** I forgot to consciously maintain my vibration or use my energy tools, etc. when stepping back into an environment I wasn't used to doing that in...good reminder.**
The words of Einstein came to mind, "You can never solve a problem on the level on which it was created."
I compiled all my brainstorming solutions I had come up with mentally so far (as those have value too)...and decided to take a day to approach it from an energetic standpoint before taking any further action on it.
So, today I went to the park, meditated, did some energy work, and talked with my angels/guides/etc. about how I can support this organization, and jotted down the messages/tips/tools that would help me in that endeavor.
Some highlights I received around this:
Why am I sharing this? Not sure. It seems incomplete without a conclusion also. :( But here I am posting it...
Until next time!
Growing up, I was pretty much at the whim of the energies around me. I could be happy one moment, then sad the next, not aware that it was because I just walked by someone who was running sadness in their energy field. Sometimes I would be holding onto the problems of my friends or colleagues without meaning to. I would be tired and not know why. I suppressed my emotions (for various reasons), but one reason deep down was because I didn't feel I had any control over them, so I tried to ignore the darker ones the best I could...and then I learned about the concept of attunement...
The practice of attunement, which I define as tuning into a specific frequency, has been coming into my conscious awareness over time... Ask and It is Given, by Esther and Jerry Hicks... seed planted... Frequency, by Penney Peirce... another seed planted... I could go on (those two books I consider pivotal).
It wasn't until more recently, that I decided to try tuning into anything and everything, systematically! Emotions, objects, animals, plants, places, moments in time, etc., and starting to catalog my interpretations of each frequency, creating my own dictionary of sorts. [Here are a few past blogposts where I describe this practice in various ways and provide a few different processes to do so: "The Vibration of Beauty", and "A Healing Balm for Heartbreak".]
As a result of this practice, I notice that I have a greater awareness of myself in relation to other frequencies... For those of you who are natural empaths, this is very useful in 'defining' your space. Because sometimes it is hard for you to know your own energetic set-point separate of anyone else's, connecting with yourself in a neutral space (e.g. meditation) every day for awhile, is a good way to start to know what your energy field feels like by yourself, consciously.
As your conscious awareness to various frequencies (as well as your own) increases, so does the detachment to those frequencies. And as you know, detachment, no matter how small, can provide that much needed 'space' to then shift your frequency more quickly, as the Observer.
When you can be aware of energy emeshment or energy matching as the Observer, you can become a conscious energy setter! Maybe you want to vibrate at your own frequency in a given moment. Maybe you want to match who you are with? Maybe you want to vibrate at Joy, Love, or Peace, or all three?...
It is really is up to you in each given moment! <3
I'll be writing more about this topic dear to my heart, in the coming months (as inspired).