After awhile, memories about not receiving the affection I needed within a particular relationship surfaced, along with feelings of old anger, pain and resentment.
I decided to do some energy work around this, I used an exercise I originally came across via Ann Albers, where you travel back to a certain point in your past, and pour love and light into the situation and everyone involved as you watch the situation unfolding like a movie (or a snapshot) before you.
I asked my angels/guides to show me where to go, since I didn't have a particular memory in mind.
Three moments of time came up:
- While I was in the womb
- Crying at the hospital after just being delivered (in a room of newborns)
- On a spaceship where I was being tested on and observed by the Zeta Reticuli (hybridization program)
For each of those moments, I emitted Love and Light to myself and anyone else involved, and spoke to myself the way I would have liked to have been--with words of endearment, love, comfort, hope, broader perspective... I became aware of my baby/toddler selves becoming aware of my current self in the room, and my current self feeling like it was one with my Higher Self.
When I came back to present time, there was this subtle but definite feeling of essentially being a different version of myself than the one that went into the process 20 minutes prior. [I believe this is what the Pleiadian Collective refer to as timeline jumping.]
Although the memories were still fresh in my mind, I felt so distant from them, just... blasé about them all. The original (more current) relationship memories that triggered this process to begin with? Faded... feeling unfamiliar and no longer relevant... There is nothing to forgive...<3
I don't do this process often, but when I do, wow... So healing... so empowering..!